Naeem Rana

Relationships are meant to bring connection, joy, and support — but sometimes they become a source of hurt, frustration, or distance. You might feel unheard, misunderstood, or unsure if you can repair the bond you once had.
You’re not alone. Many couples reach a point where they need a safe, neutral space to talk openly and rebuild trust.

I’m Naeem Rana, a couples therapist based in Melbourne. For over 15 years, I’ve worked in the field of mental health, supporting couples and individuals from many different walks of life, helping them navigate challenges, strengthen their connection, and rediscover what brought them together.

How I Can Help

I work with couples experiencing:

• Communication breakdowns – feeling unheard or misunderstood

• Trust issues & infidelity – repairing and rebuilding after betrayal

• Cross-cultural relationship challenges – navigating differences in values, expectations, and family dynamics

• Emotional disconnection – feeling more like housemates than partners

• Life transitions – adjusting to parenthood, migration, career changes, or loss

• Trauma, anxiety, or depression – supporting one or both partners’ mental health

• Conflict escalation – recurring arguments, anger, or hurtful patterns

My Approach

I believe every relationship is unique — there’s no “one-size-fits-all” solution. My role is to create a safe and respectful space where you and your partner can:

• Speak openly without fear of blame or judgment

• Understand each other’s needs and emotions more clearly

• Learn practical tools to communicate better and resolve conflict

• Heal from past hurts and strengthen your emotional bond

I combine evidence-based therapies such as Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), and Integrative Couples Therapy to tailor each session to your needs.

Why Work With Me

• Over 11 years in mental health and more than 20 years in higher education

• Specialist training in couples therapy, trauma-informed practice, and crisis support

• Fluent in Punjabi, Hindi, Urdu, and English, allowing for therapy in your preferred language

• Lived experience with migration, cultural adjustment, and cross-cultural relationships — I understand the complexity and beauty of blending cultures in love.

Professional Background

• Master of Counselling – La Trobe University (2013)

• Graduate Diploma in Psychology – University of Melbourne (2011)

• Level 4 Member – Australian Counselling Association (ACA)

• ACA Registered Clinical Supervisor

• Medibank & Bupa registered provider

I’ve worked as a therapist at Couples Therapy Melbourne, a lecturer in counselling at the Australian Institute of Professional Counsellors, a crisis worker at Lifeline Melbourne, and a student counsellor at Kangan Batman TAFE.